25 year who likes to use fitness as a whey (pun intended) to feel good both physically and mentally. Constant progression in both lifting and cardio acts as my main motivation, as I meet my goals I continue to add new ones. Currently use Spartan products to supplement my lifts (preworkout), recover and build muscle (whey). As someone big into cooking, I also like to experiment with using the whey in the kitchen in baked goods, pancakes, other recipes besides your normal protein shake
Nothing like some post work pre work!